Week - 1 |
Studies to discover how the body works and to develop its possibilities |
Week - 2 |
Studies to discover how the body works and to develop its possibilities |
Week - 3 |
Studies to discover how the body works and to develop its possibilities |
Week - 4 |
Studies to discover how the body works and to develop its possibilities |
Week - 5 |
Studies to discover how the body works and to develop its possibilities |
Week - 6 |
Studies to discover how the body works and to develop its possibilities |
Week - 7 |
Center, balance, aligment , focus and coordination studies |
Week - 8 |
Center, balance, aligment , focus and coordination studies |
Week - 9 |
Center, balance, aligment , focus and coordination studies |
Week - 10 |
Timing, rhythm and rhythmic coordination exercises |
Week - 11 |
Timing, rhythm and rhythmic coordination exercises |
Week - 12 |
Studies on transferring learning to performance |
Week - 13 |
Studies on transferring learning to performance |
Week - 14 |
Final and evaluation |