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Week - 1 |
Meeting the body |
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Week - 2 |
Elements of movement / Elements of Awareness |
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Week - 3 |
Skeletal and muscular functioning and relationship of the limbs / Joints and their functions |
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Week - 4 |
Basic anatomical information (Skeletal) |
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Week - 5 |
Exploring the elements of the movement through practice |
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Week - 6 |
Standing/ Healthy posture/ Spine awareness |
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Week - 7 |
Exploring the elements of the movement through practice /Exploring the details of walking |
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Week - 8 |
Exploring the elements of the movement through practice /Exploring the details of walking |
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Week - 9 |
Center of the Body / pelvis- pelvic floor- energy/Balance/Alignment |
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Week - 10 |
Center of the Body / pelvis- pelvic floor- energy /Balance/Alignment |
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Week - 11 |
Body-breath relationship/Discovery and functioning of the diaphragm
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Week - 12 |
Body-breath relationship /Discovery and functioning of the diaphragm |
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Week - 13 |
Basic Anatomical Information (Muscle) / Movement System and Its Importance in terms of Acting |
|
Week - 14 |
Term evaluation |
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