|
Week - 1
|
Practice of streching movements via pilates exercises |
|
Week - 2
|
Practice of streching movements via pilates exercises |
|
Week - 3
|
Practice of streching movements via pilates exercises |
|
Week - 4
|
Practice of streching movements via pilates exercises |
|
Week - 5
|
Learning and performing basic waltz steps |
|
Week - 6
|
Learning and performing basic waltz steps |
|
Week - 7
|
Learning and performing basic waltz steps |
|
Week - 8
|
Learning and performing basic waltz steps |
|
Week - 9
|
Learning basic waltz steps and perform |
|
Week - 10
|
Learning and performing basic minuet steps |
|
Week - 11
|
Learning basic minuet steps and perform |
|
Week - 12
|
Learning and performing basic minuet steps |
|
Week - 13
|
Learning and performing basic minuet steps |
|
Week - 14
|
Learning and performing basic minuet steps |