|
Week - 1
|
Studies to discover how the body works and to develop its possibilities |
|
Week - 2
|
Studies to discover how the body works and to develop its possibilities |
|
Week - 3
|
Studies to discover how the body works and to develop its possibilities |
|
Week - 4
|
Studies to discover how the body works and to develop its possibilities |
|
Week - 5
|
Studies to discover how the body works and to develop its possibilities |
|
Week - 6
|
Studies to discover how the body works and to develop its possibilities |
|
Week - 7
|
Center, balance, aligment , focus and coordination studies |
|
Week - 8
|
Center, balance, aligment , focus and coordination studies |
|
Week - 9
|
Center, balance, aligment , focus and coordination studies |
|
Week - 10
|
Timing, rhythm and rhythmic coordination exercises |
|
Week - 11
|
Timing, rhythm and rhythmic coordination exercises |
|
Week - 12
|
Studies on transferring learning to performance |
|
Week - 13
|
Studies on transferring learning to performance |
|
Week - 14
|
Final and evaluation |