Week - 1 |
General information about the age and aging, Theories of successful aging. |
Week - 2 |
Physiological, biomechanical and psychological changes in the elderly. |
Week - 3 |
İmportance of Exercise and Recreation for elders. |
Week - 4 |
Risk factors and exercise planning in the elderly. |
Week - 5 |
The motor skills and exercise practices in the elderly. |
Week - 6 |
Benefits of exercises and physical activity levels of elders |
Week - 7 |
Life quality and recreation in the elderly. |
Week - 8 |
Recreational programs and events. |
Week - 9 |
Program planning principles and program evaluaton. |
Week - 10 |
Recreation leadership principles. |
Week - 11 |
Special events for elders. |
Week - 12 |
Exercise-Based games and activities. |
Week - 13 |
Recreational techniques and activities. |
Week - 14 |
Recreational techniques and activities. |