|
Week - 1
|
Meeting the body |
|
Week - 2
|
Elements of movement / Elements of Awareness |
|
Week - 3
|
Skeletal and muscular functioning and relationship of the limbs / Joints and their functions |
|
Week - 4
|
Basic anatomical information (Skeletal) |
|
Week - 5
|
Exploring the elements of the movement through practice |
|
Week - 6
|
Standing/ Healthy posture/ Spine awareness |
|
Week - 7
|
Exploring the elements of the movement through practice /Exploring the details of walking |
|
Week - 8
|
Exploring the elements of the movement through practice /Exploring the details of walking |
|
Week - 9
|
Center of the Body / pelvis- pelvic floor- energy/Balance/Alignment |
|
Week - 10
|
Center of the Body / pelvis- pelvic floor- energy /Balance/Alignment |
|
Week - 11
|
Body-breath relationship/Discovery and functioning of the diaphragm
|
|
Week - 12
|
Body-breath relationship /Discovery and functioning of the diaphragm |
|
Week - 13
|
Basic Anatomical Information (Muscle) / Movement System and Its Importance in terms of Acting |
|
Week - 14
|
Term evaluation |
Anadolu Info Package 
Turkish 
English