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Week - 1
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General information about the age and aging, Theories of successful aging. |
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Week - 2
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Physiological, biomechanical and psychological changes in the elderly. |
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Week - 3
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İmportance of Exercise and Recreation for elders. |
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Week - 4
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Risk factors and exercise planning in the elderly. |
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Week - 5
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The motor skills and exercise practices in the elderly. |
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Week - 6
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Benefits of exercises and physical activity levels of elders |
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Week - 7
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Life quality and recreation in the elderly. |
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Week - 8
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Recreational programs and events. |
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Week - 9
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Program planning principles and program evaluaton. |
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Week - 10
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Recreation leadership principles. |
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Week - 11
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Special events for elders. |
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Week - 12
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Exercise-Based games and activities. |
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Week - 13
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Recreational techniques and activities. |
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Week - 14
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Recreational techniques and activities. |