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LO-1
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Comprehends the importance of energy and macronutrients (carbohydrate, protein, fat) in healthy nutrition and body work. |
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LO-2
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Evaluates foods in terms of energy, carbohydrate, protein and fat contents. |
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LO-3
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Knows the daily energy, carbohydrate, protein and fat needs according to different ages and genders and the type and amount of nutrients that can be provided. |
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LO-4
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Evaluates energy balance and develops recommendations for healthy eating. |
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LO-5
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Learns the importance of water and electrolytes in body work. |