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Week - 1
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The Nature of Counseling Profession and Stress |
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Week - 2
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Psychological Health of Counselors: Wellness, Burnout, Vicarious Trauma |
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Week - 3
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The Relationship Between Psychological Health and Self-Care: Defining Self-Care, Types of Self-Care |
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Week - 4
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Self-Awareness About Self-Care: To be Aware of the Needs |
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Week - 5
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Physical Self-Care: Nutritional Habits, Sleep Pattern, Exercises |
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Week - 6
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Cognitive Self-Care: The Power of Thoughts, Destructive and Constructive Thoughts, The Reletionship Among Thought, Emotion and Behavior |
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Week - 7
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Emotional Self-Care I: Emotional Awareness |
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Week - 8
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Emotional Self-Care II: Emotions Management |
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Week - 9
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Relational Self-Care: The Importance of Close Reletionships, Communication Skills |
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Week - 10
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Spiritual Self-Care: Hope and Optimism, The Meaning of Life, Life Satisfaction |
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Week - 11
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Professional Self-Care I: Empathy and Sympathy, The Measure of Success and Satisfaction, The Meaning of Counseling Profession |
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Week - 12
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Professional Self-Care II: The Work Environment Regulation, The Peer Support |
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Week - 13
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The Balance Between Professional and Personal Life: To be Aware of The Priority, Time Management Skills |
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Week - 14
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The Continuation of Professional and Personal Development: The Pursuit of Recent Publications, Continuing Personal Counseling, Relationship With Professional Organizations |