|
Week - 1 |
Definition of health and basic health knowledge |
|
Week - 2 |
Definitions of physical activity, exercise and sport |
|
Week - 3 |
Physical Activity |
|
Week - 4 |
The importance of physical activity and exercise in a healthy life |
|
Week - 5 |
Recommendations to increase physical activity |
|
Week - 6 |
The relationship between exercise, health and nutrition |
|
Week - 7 |
The relationship between exercise, health and nutrition |
|
Week - 8 |
General nutritional recommendations for exercisers |
|
Week - 9 |
Relationship between exercise and disease |
|
Week - 10 |
Nutrition practices in exercises for children |
|
Week - 11 |
Nutrition practices in exercises for adults |
|
Week - 12 |
Exercise and nutrition in descriptive and alternative medicine applications |
|
Week - 13 |
Exercise and body composition |
|
Week - 14 |
Exercise and weight control |
Anadolu Info Package 
Turkish 
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