|
Week - 1
|
Definition of health and basic health knowledge |
|
Week - 2
|
Definitions of physical activity, exercise and sport |
|
Week - 3
|
Physical Activity |
|
Week - 4
|
The importance of physical activity and exercise in a healthy life |
|
Week - 5
|
Recommendations to increase physical activity |
|
Week - 6
|
The relationship between exercise, health and nutrition |
|
Week - 7
|
The relationship between exercise, health and nutrition |
|
Week - 8
|
General nutritional recommendations for exercisers |
|
Week - 9
|
Relationship between exercise and disease |
|
Week - 10
|
Nutrition practices in exercises for children |
|
Week - 11
|
Nutrition practices in exercises for adults |
|
Week - 12
|
Exercise and nutrition in descriptive and alternative medicine applications |
|
Week - 13
|
Exercise and body composition |
|
Week - 14
|
Exercise and weight control |