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Week - 1
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Water and electrolytes, minerals (Sodium, Potassium, Chlorine) |
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Week - 2
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Minerals (Calcium, Magnesium, Phosphorus, Sulfur) |
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Week - 3
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Minerals (Iron, Copper, Iodine, Fluorine) |
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Week - 4
|
Minerals (Zinc, Manganese, Chromium et al.) |
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Week - 5
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Molybdenum, cobalt, selenium and other minerals |
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Week - 6
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Vitamins (A, D, E, K) |
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Week - 7
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Vitamins (B1, B2, Niacin) |
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Week - 8
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Vitamins (B6, B12, Folic acid) |
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Week - 9
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Vitamins (Vitamin C and others) |
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Week - 10
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Food processing methods |
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Week - 11
|
Food and Food Groups: Milk, Vegetables, Fruits, Meat, Eggs, Legumes, Cereals |
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Week - 12
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Food Planning |
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Week - 13
|
Keeping food consumption records |
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Week - 14
|
Presentation of food consumption records |
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